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Saturday June 10th
9am – 4pm
Roots & Wings Farm
Social Circle, GA
Welcome yourself back to nature, with top local therapeutic wellness leaders, during this exclusive one-day retreat located throughout the private and serene Roots & Wings Farm. The beautifully presented 10 acre farm, located in the upscale community of Social Circle, GA, provides the opportunity to wander throughout the vast serene landscape to connect with nature and your deepest self. The structure of this exclusive wellness event gives you the freedom to listen to your own needs and roam where you are drawn, with intentional stations setup throughout. You are also invited to participate in group experiences such as Gentle Movement Therapy, Intentional Forest Therapy, and a concluding Soundbath Meditation Journey. Furthermore, you will have the opportunity to participate in two, personalized, one-on-one individual breakout therapy sessions, with top local wellness leaders, such as;
All levels of interactions (independent, one-on-one, and group) are designed to help set personalized goals that will deepen your connection with both yourself and the natural world.
This all-inclusive event will allow everyone to have the opportunity to participate in like-minded community group experiences and guided self-lead work, as well as enjoy heavy hors d’oeuvres together around noon.
Due to the exclusive and personalized nature of the event, space is very limited, so please register early to secure your spot. More details will be sent two weeks before the event, once registration closes.
Schedule
Please note that Individual breakout sessions will be chosen on a first come first serve basis once registration is closed and the number of attendees is confirmed.
Cost - $399 (All-Inclusive)
Host, Owner of Farm & Hope Springs Counseling, providing Intentional Nature Based Therapy.
Host, Owner of Kings Wellness, providing Energy Healing & Group Soundbath Meditation Journey.
Director at Hope Springs Counseling providing Logistics & Operation support for the retreat.
Staff at Hope Springs Counseling, providing Fusion Massage Therapy.
Staff at Hope Springs Counseling, Certified Life Coach providing Individual Hypnotherapy.
Owner of Madison Naturopathy, providing Naturopathic consultations.
Staff at Hope Springs Counseling, providing Wellness Index Therapy.
Owner of Therapeutic Massage by Amber, providing group gentle movement and Thai Yoga Massage.
Owner of K Ethridge Health, providing group gentle movement and individual health & wellness coaching.
Gather with the group to kick start the retreat with some gentle nature based Yoga and Pilates movement. Allow instructors Kim & Amber to initiate the connection to nature while priming the body for optimal transformation.
Gather with the group as Hope Springs Counseling and Farm owner Sherie Hawkins leads you on an intentional Nature Based Therapy Session for deep connection and nature based discovery & goal setting.
Gather with the group for a concluding Soundbath Meditation Journey Led by Kings Wellness owner and host, Lindsay Johnson. This relaxing journey will allow for retreat integration and closing community to conclude the event.
This massage packs it all; pressure, stretching, and kneading. Performed with minimal, if any, lotions. Creates a deep drag to release the tissue and enough pressure to induce the rest and relaxation response of the body. The major joints of the body will be mobilized and stretched because, well, it just feels soooooooo good! One mig
This massage packs it all; pressure, stretching, and kneading. Performed with minimal, if any, lotions. Creates a deep drag to release the tissue and enough pressure to induce the rest and relaxation response of the body. The major joints of the body will be mobilized and stretched because, well, it just feels soooooooo good! One might say this is equivalent to the every 3000 mile oil change we gift our cars to keep them running. This bodywork is a tune up for the whole system to get you back on the road of life refreshed and ready for 3000 more miles! Performed on a massage table like a traditional spa massage.
Thai Yoga Massage is unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted yoga poses and stretches, acupressure, and breath work. The client is fully clothed in comfortable, flexible clothing. Most recipients experience a sense of lightness and renewe
Thai Yoga Massage is unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted yoga poses and stretches, acupressure, and breath work. The client is fully clothed in comfortable, flexible clothing. Most recipients experience a sense of lightness and renewed energy after sessions. Pressure touch varies from deep to gentle according to your body's needs. Please wear comfy, flexible clothing to your session. This massage is performed on a mat.
Enjoy a relaxing hypnotherapy session for stress and anxiety relief. Stress relief hypnosis helps to achieve calm and balance in your life. Working with Hypnotherapy, you’ll be able to get clarification of your purpose – seek for focus on your goals and objectives that will change your life, help achieve personal health & fitness goals, r
Enjoy a relaxing hypnotherapy session for stress and anxiety relief. Stress relief hypnosis helps to achieve calm and balance in your life. Working with Hypnotherapy, you’ll be able to get clarification of your purpose – seek for focus on your goals and objectives that will change your life, help achieve personal health & fitness goals, revisit the connection in your personal relationships, gain the tools to remove any limitation on your ability inspire and connect with others.Gain strength and confidence to overcome any challenge or unexpected change that life throws at you.
Are you sick and tired of being sick and tired? If you are dealing with conditions such as inflammation, digestive issues, weight gain, nutritional deficiencies, recurring headaches, anxiety, and sleeping issues, this custom session is made for you! One-hour naturopathic consultation to address any symptoms of "dis-ease" and get to the ro
Are you sick and tired of being sick and tired? If you are dealing with conditions such as inflammation, digestive issues, weight gain, nutritional deficiencies, recurring headaches, anxiety, and sleeping issues, this custom session is made for you! One-hour naturopathic consultation to address any symptoms of "dis-ease" and get to the root cause of the problem. Intake form must be completed prior to retreat.
This one hour healing session will include a combination of Human Design, Reiki & Sound Healing Therapies. This personalized and intentional session will begin with a pre-retreat questionnaire to cover any health/wellness issues that need to be addressed, followed by a perfectly curated session. Allow this energy healing session to bring
This one hour healing session will include a combination of Human Design, Reiki & Sound Healing Therapies. This personalized and intentional session will begin with a pre-retreat questionnaire to cover any health/wellness issues that need to be addressed, followed by a perfectly curated session. Allow this energy healing session to bring more self-awareness, clear negative energy and allow for better overall flow. Leave feeling lighter, relaxed and refreshed.
In this introductory session, we will start by getting to know each other a bit, and answering any questions you have about health and fitness coaching. From there, we’ll work together to focus on one aspect of your health and wellness that is most important to you at this time. We might set a small goal by the end of the session, or we m
In this introductory session, we will start by getting to know each other a bit, and answering any questions you have about health and fitness coaching. From there, we’ll work together to focus on one aspect of your health and wellness that is most important to you at this time. We might set a small goal by the end of the session, or we might just explore. Health coaching is collaborative, not prescriptive, and you as the client, are in the driver’s seat. Let this be a jumping point for your overall wellness.
Have you been feeling out of sorts? Facing more intense levels of anxiety or depression lately? Unsure what to do or how to make it better? Come and join me in a one-on-one session as we explore and identify how to improve your well-being. Using a holistic lens, we will utilize the Pre Session Wellness Index Assessment in order to identif
Have you been feeling out of sorts? Facing more intense levels of anxiety or depression lately? Unsure what to do or how to make it better? Come and join me in a one-on-one session as we explore and identify how to improve your well-being. Using a holistic lens, we will utilize the Pre Session Wellness Index Assessment in order to identify habits, behaviors, mindsets, and unmet needs that may be contributing to less-than-optimal wellness and determine where changes might be most beneficial. Whether it is your body, your mind, or your soul that seems to be weary, know that you are welcome in a nonjudgmental, safe space to explore those arenas with help of a licensed therapist. At the end of the session, you will be able to walk away with a long-term plan for how to continue your wellness journey.
This session will include a personalized approach to nature based healing led by one of our certified therapists. Wander through the vast farm in a very present manner to recount nature based memories, discuss situations and feelings surrounding those memories, and to learn about tools that can help you deepen your connection with nature.
This session will include a personalized approach to nature based healing led by one of our certified therapists. Wander through the vast farm in a very present manner to recount nature based memories, discuss situations and feelings surrounding those memories, and to learn about tools that can help you deepen your connection with nature. This sessions will be personalized for your growth and will have you leaving feeling more grounded with mother earth.
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